Thank you for the opportunity to explore MarisGraph. It’s been an insightful experience, and I’m happy to share my thoughts. In our busy and often stressful lives, we tend to overlook our health and underestimate the impact of key wellness factors. MarisGraph serves as an excellent reminder to be more mindful of these elements, helping me reclaim a healthier work-life balance. Its holistic assessment covering Willpower, Breathing, Hydration, Thoughts, Nutrition, Movement, Rest, and Sexual Wellbeing gave me a deeper understanding of how these interconnected areas influence my well-being. The tool’s visual representation of wellness data is particularly powerful, making it easy to identify strengths and areas needing attention. One key insight I discovered was the impact of hydration on my energy levels and focus. We often overlook and forget about these simple things and using MarisGraph has made me more aware of these elements. The platform is intuitive and user-friendly, with a well-structured onboarding process that took about 30 minutes. It’s a valuable tool for both personal well-being and professional guidance, especially in addressing mental health and stress management. Compared to other wellness tools, MarisGraph stands out for its depth, accuracy, and engaging visuals. Managing stress became easier after identifying triggers through MarisGraph. The provided articles on motivation and self-discipline are particularly helpful in developing effective coping strategies. An option to listen to these articles would be a great addition. Overall, my experience has been overwhelmingly positive. I’d rate my satisfaction at 9/10 and look forward to seeing MarisGraph continue to evolve. I also believe follow-up measures will be essential for tracking progress, and I would be interested in participating in the proposed 8-week wellness program. Lastly, the e7doc.com website is professional, easy to navigate, and well-organized. I had no issues finding relevant information, and the content was engaging and useful. I suggest introducing integration capabilities with a wide range of wearable devices would enhance the experience. Best regards, Ashfaq Hafiz, M.D.The process itself was straightforward and surprisingly enjoyable. The initial assessment survey made me pause and reflect, which felt like the first step toward real change. And the color-coded pie charts? Amazing! They made the results so easy to digest, showing me exactly where I was thriving and where I needed to focus more attention. Sure, I hit a few bumps during the initial setup, but once everything was in place, the value I got far outweighed those minor hiccups. What stands out the most is how much I've gained—both personally and professionally. By prioritizing self-care and making adjustments based on the MarisGraph insights, I've unlocked a level of productivity I didn't think was possible. More importantly, I feel emotionally stronger and more resilient, which has been invaluable during demanding times. The follow-up recommendations were incredibly practical and leagues ahead of other tools I've used in the past. They weren't generic tips but tailored suggestions that truly made a difference. The exclusive resources I received after my assessment added a layer of depth to my wellness journey. From curated guides to actionable steps, they helped me stay on track and motivated to keep improving. I genuinely feel more in tune with my body and mind than I've ever been. That said, I'd love to see a few tweaks—maybe a more streamlined setup process or even deeper insights in certain areas. And I'm beyond excited about the possibility of joining future programs like Your Vitals Matter 8-week wellness course. The thought of taking what I've learned and expanding on it is incredibly motivating. All in all, I'm so grateful for MarisGraph and everything it's done to illuminate the path to a healthier, more balanced life. Best Regards Michelle M

Dear Patricia Maris, First and foremost, I want to extend my heartfelt congratulations to you for creating such an amazing tool. The Maris Graph Test truly looks after those who care for the masses. Taking the test was a revelation for me—it helped me understand myself better and brought to light aspects I had never considered before. It's not just an evaluation; it’s a valuable read as well. As you take it, you’re constantly learning, and it feels like someone is guiding you through the screen with its well-crafted writing.What truly sets it apart is its holistic approach—it covers every aspect of well-being, including mental, physical, and nutritional health. This all-encompassing perspective made it an invaluable tool for self-discovery, revealing insights I had never considered before. A couple of insights I discovered included the importance of breathing exercises and slow breathing techniques, which I found incredibly useful. The test also made me realize how much I had been neglecting my nutrition and hydration, which are areas I now know I need to focus on. Its user-friendly design ensures that even a 10-year-old could take it with ease. The Maris website is incredibly intuitive and user-friendly, enhancing the whole experience. I will undoubtedly recommend the Maris Graph Test to my colleagues, as I believe it is an invaluable resource for anyone striving to improve their overall well-being. After all, a healthy doctor can offer so much more to others. Thank you for providing me with the opportunity to take this test and for helping me gain a deeper understanding of myself. The Maris Graph Test is not just a tool; it’s a transformative experience that I will carry with me moving forward. Once again, my heartfelt congratulations to you and the Maris team for creating such an exceptional resource. I look forward to seeing how this tool continues to positively impact lives. Thank you for giving me the opportunity to take this test and helping me learn more about myself. Warm Regards Dr Muhammad Uneeb UllahThe test itself was straightforward and quick, taking only 10–15 minutes to complete. While navigating the website was a bit challenging, the process of the test was smooth and intuitive. Additionally, receiving personalized articles that aligned with my results added depth to the experience. Personally, I’ve already been effective at managing stress, but I can see significant potential in MarisGraph for medical students and resident doctors. By identifying specific stress triggers and understanding their impact, this tool can help professionals take the first step in preventing burnout and managing their wellness more proactively. While my overall satisfaction with the current features rates a 6 out of 10, I believe that integrating the tool with wearable technology could elevate the experience even further. MarisGraph has room to grow, but it’s clear that its targeted, analytical approach could be an invaluable resource for those just beginning their wellness journeys, particularly within the demanding medical field. Best Regards Dr Yisroel Grabie Physician Cedarhurst, NY

"MarisGraph has been a game-changer for me! It gave me a detailed, visual breakdown of my health, connecting the dots between my lifestyle, work stress, and overall well-being. These visualizations showed me factors I had completely overlooked before, and honestly, it was an eye-opener. One of the most interesting discoveries was spotting my stress levels spiking at specific times of the week. This pattern pushed me to rethink how I approach my day and encouraged me to make room for mindful breaks and structured self-care. It's been a total shift—I now manage stress proactively and feel a stronger, healthier balance between work and life. What stood out to me the most is how simple and user-friendly MarisGraph is. The platform is intuitive, and so are the visual charts. Absolutely brilliant—straightforward and actionable without any unnecessary clutter. It cuts to the chase and delivers insights that make an immediate difference. Since using it, I've noticed a noticeable improvement in my personal life and professional focus. I know my stress triggers now, and I have the tools to handle them. My energy levels are higher, and I find myself more productive and present both at home and at work. Honestly, it's been such a valuable tool for helping me stay on top of everything without burning out. For healthcare professionals like me, I can't recommend MarisGraph enough. It turns complex health data into simple, practical steps that fit into a busy lifestyle. If you're looking to monitor your wellness and make tangible improvements, MarisGraph is an absolute must-have!” Best Regards Kashmaila Gulzar